Courses

Start here

A Month of Peace. Embody Yourself

A Month of Peace

Think soothing thoughts, take calming actions and return to healthy emotions base levels. Embody peace.

Free

A Month of Happy. Embody Yourself

A Month of Happy

Think happy thoughts, take actions that bring you joy and bask in positive emotions. Practise happy habits every day.

Free

A Month of Self-Love. Embody Yourself.

A Month of Self-Love

Think loving thoughts, prove to yourself that you are worthy and deserving and feel the self-love grow every single day.

Free

Transform your life

A Year of Peace

A Year of Peace

Let go of unwanted emotions and re-centre yourself. Take calming actions and think soothing thoughts. Embody peace.

€222

A Year of Happy. Embody Yourself.

A Year of Happy

Think happy thoughts, take actions that bring you joy and bask in positive emotions. Embody happiness through happy habits.

€222

A Year of Self-Love. Embody Yourself.

A Year of Self-Love

You deserve everything you want to be, do and have. Time to think, act and feel your worth. Embody self-love.

€222

Intuition

A Year of Peace

Intuition for Beginners

Time to Tune in. Remember your worth, remove the noise and listen to your inner voice. Connect with your intuition today.

€55

A Year of Happy. Embody Yourself.

Intuition – Advanced

Replace guilt, self-doubt and worry with clarity, confidence and trust. Listen to your intuition to simply take your next right step.

€155

A Year of Self-Love. Embody Yourself.

Intuition – A New Level

Free your mind and step into the flow of your new life. Let go of beliefs, roles and ideas that held you back. It’s time to be you.

€222

Block Courses and Workshops

Self-Awareness - Emotions

Self-Awareness – Emotions

Pause and notice. How do you feel right now? Become aware of your emotions so they no longer run your life.

€133

Clean Slate

Clean Slate

Wipe your emotional slate clean and prepare yourself for a new beginning any time with this 90min workshop.

€77

Self-Awareness - Actions

Self-Awareness – Actions

The actions we take influence our thoughts and our emotions. No more reacting. Instead, act.

TBC

Who are you?

Thoughts

Actions

Emotions

Repetition

Everything we repeat turns eventually into a habit, including thoughts, actions and emotions.

Habits

When we repeat our habits often enough, they become automatic. We forget that they are simply learned.

Embody

Our thoughts, actions and emotions create constant loops. We believe that’s who we are.

Change is a constant.

Choose the direction.

Embody yourself.