A Year of
Peace
Embody Yourself
Ground and re-centre yourself.
Course Details
Instructor
Miriam Bross
Start Date
01.01.2025
Duration
52 weeks
Pre-Launch Price
€ 144
Course Content
What does it mean to be at peace?
A peaceful person is calm most of the time. How? We think soothing thoughts and take calming actions. When we experience strong emotions, like anger, fear and sadness, we use techniques to return to a healthy base level as soon as possible. And we practise daily habits to keep those base levels low.
What about you? Are you ready to embody peace? Practise new thoughts, new actions and release emotions that hold you back. 52 weeks, 53 peace techniques. Return to the calm person you were born to be. Embody yourself.
This course is for you, if you...
♦ have tried “quick fixes” and techniques to regulate your thoughts, actions and emotions in the past but they didn’t work.
♦ want permanent change and are willing to deliberately move towards peace.
♦ are busy and prefer short techniques you can use throughout the day.
This course is NOT for you, if you...
♦ already feel grounded most of the time.
♦ are looking for a quick magical fix.
♦ just want information.
Content
♦ 53 peace techniques delivered straight to your in-box for 52 weeks
♦ short videos explaining the techniques and how to apply them
♦ links to resources
What’s Included
53 Short Videos
53 Peace Techniques
Pre-Launch Sale!
€222
€144
The course is only available for the pre-launch price until the 31. December 2024. It launches on the 01. January 2025.
Who are you?
Thoughts
Actions
Emotions
Repetition
Everything we repeat turns eventually into a habit, including thoughts, actions and emotions.
Habits
When we repeat our habits often enough, they become automatic. We forget that they are simply learned.
Embody
Our thoughts, actions and emotions create constant loops. We believe that’s who we are.