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A Month of Peace
Do you know what it takes to feel calm most of the time? Great! Only, knowing is not enough, is it? To be at peace, we want to think soothing thoughts, take calming actions and return to healthy emotions base levels as soon as possible. Embody peace every day.
Find out more about the course or jump right in. One soothing technique drops straight into your in-box every Sunday when you
A Month of Happy
Happiness is a life skill. Think happy thoughts, take actions that bring you joy and bask in positive emotions. Embody who you truly are. Practise happy habits every day.
Find out more about the course or jump right in. One happy habit drops straight into your in-box every Monday when you
A Month of Self-Love
We are born in love with ourselves. Time to return to who you are meant to be. Know that you are worthy and deserving and then prove it to yourself every day. Embody self-love. Think loving thoughts, take loving actions and feel the love for you.
Find out more about the course or jump right in. One self-love technique drops straight into your in-box every Tuesday when you