About Pride

About Pride

Pride is a feeling. Feelings are emotion cocktails triggered by the stories we tell ourselves, whether we are aware of them or not. Pride triggers a mix of positive emotions, like excitement, joy and contentment. Maybe even happiness. The purpose of feelings is to...
What Are Feelings?

What Are Feelings?

We often use the terms feelings and emotions interchangeably but they are by no means the same. Emotions are universal and essential. They are the chemical chain reactions triggered by our thoughts. Their purpose is to prepare us for specific actions. Feelings are...
Who Are You?

Who Are You?

Are you a religious person or an agnostic? Do you believe in a soul, an inner being or your true self? Have you tried to connect to your core but struggled in the past? Why do so many people feel unhappy? The answers to all of these questions come from understanding...
Change vs Growth

Change vs Growth

We often talk and write about changing our lives but what we usually mean is personal growth. The difference between the two is crucial and if you have felt stuck in the past, understanding it might just be the key to moving forward. Change is inevitable Even when you...
Your Toolbox

Your Toolbox

We all have our own toolbox to help us get through tough times in our lives but also to solve daily problems. Some of the tools we inherited from our parents, grandparents or even the family members who came before them. Others we received from the people around us....